In our natural world, running rivers offer abundance, flow, opportunity, exploration, discovery, and enjoyment. Qualities that are synonymous with movement therapy & psychotherapy. At Running Rivers Therapy LLC, we will welcome these qualities and harness them throughout the twists, turns, and horseshoe bends of the therapeutic journey. Throughout the process, we’ll connect to the qualities of running rivers as we embrace the innate wisdom that our own bodies and natural world offer us.
Running Rivers Therapy LLC is a private practice in Missoula, Montana offering individual, in-person and online, movement therapy and psychotherapy sessions for adults & adolescents working through depression, ADHD, anxiety, perfectionism, people pleasing, relational trauma, or psychosomatic experiences.
As a movement therapist and psychotherapist, I offer a compassionate approach to individual psychotherapy sessions that involve one's whole self. Pulling from my knowledge of Dance/movement Therapy, Psychotherapy, Mindfulness-based approaches, Internal Family Systems Therapy, and Mindfulness Based Cognitive Behavioral to provide a space that offers a space that honors you. I value this process as a collaborative one. I will work with you to understand what you are looking for and what approaches will serve you best.
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"Movement has the capacity to take us to the home of the soul,
the world within for which we have no name.
Movement reaches our deepest nature, and dance creatively expresses it. Through dance, we gain new insights into the mystery of our lives. When brought forth from the inside and forged by
the desire to create personal change,
dance has the profound power to heal the body, psyche and soul."
— Anna Halprin